8174
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:29.4 | 1:39.6 | 917 | 1:39.4 | 1:39.3 | 1:39.0 | 1:38.5 | 1:36.9 | 1:34.3 | 1:29.6 | |
| 1000m | 3:11.9 | 3:38.6 | 903 | 3:38.4 | 3:38.1 | 3:37.4 | 3:36.2 | 3:32.6 | 3:26.9 | 3:16.3 | |
| 2000m | 6:41.5 | 7:29.1 | 904 | 7:28.8 | 7:28.3 | 7:26.8 | 7:24.3 | 7:17.1 | 7:05.5 | 6:44.1 | |
| 5000m | 17:33.0 | 19:31.5 | 917 | 19:30.6 | 19:29.3 | 19:25.4 | 19:19.0 | 19:00.2 | 18:30.1 | 17:34.5 | |
| 6000m | 21:18.8 | 23:57.2 | 907 | 23:56.0 | 23:54.4 | 23:49.6 | 23:41.6 | 23:18.3 | 22:41.1 | 21:32.3 | |
| 10km | 36:05.2 | 40:47.6 | 901 | 40:45.1 | 40:42.4 | 40:34.1 | 40:20.5 | 39:40.6 | 38:36.9 | 36:39.2 | |
| 30 mins | 8397 | 7443 | 900 | 7444 | 7453 | 7478 | 7520 | 7646 | 7856 | 8276 | |
| 60 mins | 16357 | 14108 | 880 | 14125 | 14141 | 14190 | 14272 | 14517 | 14926 | 15744 | |
| Half M | 1:18:16.7 | 1:35:13.5 | 845 | 1:35:10.2 | 1:35:03.3 | 1:34:42.6 | 1:34:08.4 | 1:32:28.3 | 1:29:49.2 | 1:24:56.7 | |
| Marathon | 2:44:40.2 | 3:27:37.4 | 807 | 3:27:31.4 | 3:27:15.7 | 3:26:28.9 | 3:25:11.7 | 3:21:25.8 | 3:15:27.2 | 3:04:30.2 | |
| Category Male 59 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points